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PSM · Hypertension: dietary salt recommendation
Sample itemA 50-year-old with newly diagnosed stage 1 hypertension asks for dietary advice. What is the WHO recommended upper limit of daily salt intake for adults?
Original practice item, not a recalled exam question. Nothing here is recorded.
The answer and the reasoning
D. Less than 5 g of salt
WHO recommends fewer than 5 g of salt per day, equal to about 2 g of sodium. Average salt intake in India is well above this. Lowering salt intake reduces blood pressure and cardiovascular risk.
Option by option
A. Less than 15 g of salt
15 g is far above any recommended limit.
B. Less than 2 g of salt
2 g is the sodium equivalent and not the amount of salt.
C. Less than 10 g of salt
10 g is roughly twice the recommended limit.
D. Less than 5 g of salt (correct)
Correct. The recommended limit is below 5 g of salt, which is about 2 g of sodium.
Source note: Original NextPrep sample item — pending expert review. This item is original practice material awaiting independent expert review, so confirm important facts in a standard textbook.
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