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PSM · Nutrition: beriberi prevention
Sample itemA 35-year-old man from a community that lives mainly on highly polished rice has symmetric foot drop, calf tenderness and loss of ankle reflexes. Which community measure best prevents this condition?
Original practice item, not a recalled exam question. Nothing here is recorded.
The answer and the reasoning
B. Encouraging parboiled or lightly milled rice
The picture is dry beriberi from thiamine deficiency, which is common where polished rice is the staple. Thiamine is concentrated in the rice bran, and parboiling drives it into the endosperm, so parboiled or lightly milled rice retains more of it. Thiamine is water soluble and heat labile, and is destroyed in alkaline conditions.
Option by option
A. Washing the rice repeatedly before cooking
Repeated washing removes water-soluble thiamine from the grain and worsens the deficiency.
B. Encouraging parboiled or lightly milled rice (correct)
Correct. Parboiled or undermilled rice keeps thiamine in the grain.
C. Discarding the cooking water after boiling rice
Discarding the cooking water throws away the thiamine that has leached out into it.
D. Adding baking soda while cooking the rice
Alkaline baking soda destroys thiamine, so it would worsen the loss.
Source note: Original NextPrep sample item — pending expert review. This item is original practice material awaiting independent expert review, so confirm important facts in a standard textbook.
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