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Psychiatry · Mood disorders: mindfulness-based cognitive therapy
Sample itemA 45-year-old woman has had three depressive episodes and is now in remission off medication. She wants a non-drug approach to lower her chance of relapse. Which structured group programme has evidence for this purpose?
Original practice item, not a recalled exam question. Nothing here is recorded.
The answer and the reasoning
C. Mindfulness-based cognitive therapy
Mindfulness-based cognitive therapy combines mindfulness practice with cognitive therapy elements to help patients notice and disengage from ruminative thought patterns. It reduces relapse in people with three or more past depressive episodes who are now well.
Option by option
A. Classical psychoanalysis
Classical psychoanalysis is long and has no strong evidence for relapse prevention.
B. Aversion therapy
Aversion therapy pairs a behaviour with an unpleasant stimulus and has no role in preventing depressive relapse.
C. Mindfulness-based cognitive therapy (correct)
Correct. It was designed to prevent relapse in recurrent depression.
D. Sleep deprivation therapy
Sleep deprivation gives a transient antidepressant effect in acute depression and does not prevent relapse.
Source note: Original NextPrep sample item — pending expert review. This item is original practice material awaiting independent expert review, so confirm important facts in a standard textbook.
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